Yoga & Sound Event Sunday 11th October 2026 Vanessa will guide you through

Vanessa will guide you through a restorative yoga practice

sound bath and more

8x1cm p/strap

they hold significant spiritual meaning

As we say hello to 2026 join us on Sunday 4th January for a beautiful session letting go of the old and opening up to fresh starts

Yoga & Sound Event Sunday 11th October 2026 Vanessa will guide you throughEMBRACING CHANGE & REFLECTION VINYASA TO YIN YOGA FLOW & SOUND MEDITATION Autumn symbolises transformation and change. Vanessa will guide you through a dynamic vinyasa yoga flow mirroring the shifting of energy of the season and then into a reflective yin session to connect to your inner self. After a short comfort break Vanessa will then take you through a sound meditation, sound meditation will guide you into a meditative state that allows the whole