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INTERMEDIATE - ELEVATE W/ CALISTHENICS ( RINGS EDITION) MINIMUM STRENGTH LEVEL REQUIRED

INTERMEDIATE - ELEVATE W/ CALISTHENICS ( RINGS EDITION) MINIMUM STRENGTH LEVEL REQUIRED

Name: INTERMEDIATE - ELEVATE W/ CALISTHENICS ( RINGS EDITION) MINIMUM STRENGTH LEVEL REQUIRED
Brand: humanprojects.de
SKU: 34404206391
Price: 199.50 USD
Availability: InStock
Rating: 4.6147 (16 reviews)

SKU: 34404206391

4.6

USD199.50 USD243.50

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INTERMEDIATE - ELEVATE W/ CALISTHENICS ( RINGS EDITION) MINIMUM STRENGTH LEVEL REQUIREDWHO CAN START THIS PROGRAM? ANYONE WHO IS LOOKING TO ELEVATE THEIR CALISTHENICS GAINS CAN GET THIS PROGRAM MINIMUM STRENGTH LEVEL REQUIRED? Experience: Have at least 6 12 months of consistent training experience. Push ups: Perform 15 20 consecutive push ups. Pull ups: Perform 5 10 consecutive pull ups. Dips: Perform 5 10 consecutive dips (using a chair or bench). Squats: Perform 25 30 consecutive squats. Plank hold: Hold a plank position for 120+

Store: humanprojects.de · Domain: humanprojects.de

Description

MINIMUM STRENGTH LEVEL REQUIRED

->40-50 Push-ups

-Dumbbells

Experience:- Have at least 6-12 months of consistent training experience

explore complex weight training routines

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