Gentle Core + Back Activation Sharing the prototype as a

Sharing the prototype as a little sneak peek 👀 Stay tuned for the final version

all-levels video designed to help you feel more stable

Perfect for building stability

or adding a calm strength reset into your day

Anna has helped Ellie build strength and flexibility while managing scoliosis

Gentle Core + Back Activation Sharing the prototype as aA gentle, all levels video designed to help you feel more stable, supported, and connected to your body in 30 minutes. Join Ellie, founder of Jelliebend, and her longtime movement coach Anna for a simple, supportive routine focused on core activation, back support, posture, and everyday body awareness. Anna has helped Ellie build strength and flexibility while managing scoliosis, and this series reflects that same approach: gentle, accessible movement